Golf posture training
Golfers of all levels possess a specific style and swing that is suitable and unique to them.
Most athletes plateau or provoke injuries that are related to the inefficiency of their movement/swing. So whether you are a professional or leisure golfer, you will have limitations in your golf swing that are due to musculoskeletal inadequacies that hinder performance.
In the swing analysis I will identify these physical limitations, explain how these relate to your posture, and contribute to poor swing characteristics. Then I will provide you with a plan to remedy the deficiency. This sets you off on a strength and conditioning journey that starts with establishing flexibility, mid-line stability, control, and ends with peak performance.
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Titleist Performance Institute
Titleist Performance Institute is the worlds leading golf educational organization. Its mission is to educate golfers, medical and fitness professionals on the body swing connection. This is how the human body function in relation to the golf swing. Top professional tour players are caught by TPI certified professionals.
1 hr
140 US dollars
